Cost and Insurance Information

We take a tailored approach to each client we see in order to help them from where they are to where they want to be by building habits and learning about their body.


In order to take the time and focused attention, we are not able to rely on contracted insurance reimbursement and have a sustainable practice that impacts so many lives.


Our goal is to provide you with high-quality, high result care with a client experience that has you knowing we CARE about YOU and not what your insurance will or will not cover.


We ask that you self-pay and accept cash, credit cards, HSA/FSA cards, or checks.


Because we do not accept insurance it is important for us to make sure we can help you, before we invite you in for a visit. When you decide you would like our help you can sign up for an introductory video call or reach out to us to learn more before scheduling a video call.


The call is used to interview each other to make sure we are a fit and learn about you and where you want to be. If we are a fit, you will be invited for an Initial Visit so we can fully assess your current challenges and decide what a plan of action would look like to achieve YOUR goals.

Dietitian and Cooking Support

90 min Initial Visit is $249

(unless there is a special rate discussed with your clinician during our interview process).


Some examples of the value behind our dietitian and cooking experiences are below. The plan we develop together will be tailored to your needs and goals. We do offer plans that provide a discount for those willing to commit to their health.


Package A

Nutritional Support Visit

$185/week


Package B

Nutritional Support Visit

Virtual Accountability and Strategy Session

Progress and Goal Setting Session

$225/week


Package C

Nutritional Support Visit

Virtual Accountability and Strategy Session

Progress and Goal Setting Session

Cooking Lesson

$249/week


Or any combination of the following


Virtual Accountability and Strategy Sessions

$99


Monthly Visits for Progress Update and Goal Setting

$199


Cooking Lessons

$349


Other add ons that would depend on the time and setting include


Grocery Shopping Support and Education, Cooking Safety Class, Healthy Cooking Technique Lessons, Meal Prep Education and Support


If you are ready to speak with our Dietitian and Cooking Specialist about your challenges and how to improve your future schedule a video call.

Movement and Pain Support


90 min Initial Visit is $249

(unless there is a special rate discussed with your clinician during our interview process).


Some examples of the value behind our movement and pain experiences are below. The plan we develop together will be tailored to your needs and goals. We do offer packages that provide a discount for those willing to commit to their health.


Package A

In Person Visit

$225/week


Package B

In person Visit

Personal At Home Recovery Plan

Virtual Exercise Form Correction

Accountability Follow Up

$249/week


Package C

In person Visit

Virtual Progress Follow Up

Personal At Home Recovery Plan

Virtual Exercise Form Correction

Accountability Follow Up

$299/week


Or any combination of the following


In Person Visit

$225


Virtual Visit

$199


Accountability Call or Text

$85


Virtual Exercise Form Correction Calls

$149


Personal At Home Recovery Program

$249


Other add ons that would depend on the time and setting include


Ergonomic Assessment and Corrections Cycling Form Assessment, Running Form Assessment, Workout Form Assessment and Corrections


If you are ready to speak with our Movement and Pain Specialist about your challenges and how to improve your future schedule a video call.

If you are still not ready but would like a chance to speak with someone to learn more about how we can help you change your life, fill this out and someone on our customer care team will reach out to you!

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